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Furikake onigiri prepared two different ways shown in a square pic with chopsticks in the background.

Furikake Onigiri

Furikake Onigiri Recipe with Step-by-Step Instructions
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Course: Snack
Cuisine: Japanese
Keyword: Furikake Onigiri
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 Onigiri Pieces
Calories: 141kcal

Equipment

  • 1 Rice cooker or pot for cooking rice
  • 1 Mixing bowl

Ingredients

  • 2 Cups Cooked Short Grain Rice
  • 2 Nori Sheets
  • 2 Tbsp. Furikake Seasoning
  • 1 Tbsp. Salt

Instructions

Preparation Method 1:

  • To prepare, start by cooking the rice and spreading the furikake seasoning onto a plate.
  • Once the rice is done cooking, cut the nori sheets into three evenly sized strips. Then cut the strips in half and place aside until needed. Be sure to use high quality, fresh nori so it will be nice and crispy.
  • When you are ready to assemble the onigiri, wet your hands and rub a little bit of salt on them prior to handling the rice. This helps to season the rice and keep it from sticking to your hands. Then form a half a cup of rice into a triangle shape by cupping your hands and gently pressing the rice with your palm and fingers (see video for more detail). Most beginners tend to press too hard when shaping the rice. Instead, you want to gently use your hands to form the rice into a triangle shape.
  • Dip the edges of the rice triangle onto the plate with furikake seasoning, coating all sides.
  • Next, wrap a half strip of the nori around the bottom center of the onigiri.
  • Serve and enjoy!

Preparation Method 2:

  • Another way to prepare furikake onigiri is to mix the furikake seasoning into the rice before forming the onigiri instead of coating the sides of the onigiri in the seasoning. All other steps remain the same. Both ways are delicious and recommended!

Video

Nutrition

Serving: 102g | Calories: 141kcal | Carbohydrates: 28g | Protein: 3.2g | Fat: 1.4g | Saturated Fat: 0.1g | Sodium: 1884mg | Potassium: 55mg | Fiber: 1.5g | Calcium: 39mg | Iron: 1.8mg