Green tea is a type of tea that is made from Camellia Sinensis and buds. People use its leaves to make tea. Green tea was first introduced in China, but now its production has spread in East Asia too. Green tea is 99% water. There are several health benefits of the best green tea. Some of these are here:
Benefits of Green Tea
#1. Improves Brain Function
Green tea enhances the effectiveness of the mind due to the presence of caffeine content in it. Caffeine acts as a stimulant that helps to keep you alert.
#2. Prevents Cancer
Green tea also helps to prevent cancer, mainly stomach cancer, and skin cancer. The cause of cancer is the uncontrolled growth of cells. Some researches show that antioxidants that are present in it highly reduce the risk of uncontrolled cell growth.
#3. Reduces the Risk of Cardiovascular Diseases
Studies have shown that people who drink green tea daily are at a lower risk of dying from cardiovascular diseases. Intake of it also reduces the level of cholesterol in your body. Therefore, it prevents the arteries’ blockage.
#4. For Weight Loss
Green tea is beneficial if you want to lose weight. It acts as a detox drink and helps to reduce weight. The caffeine present in it stimulates the stomach in fat burning, and it also improves the exercise performance of your body. The antioxidants present in the tea are very useful in burning fat and boosting your body’s metabolic system.
#5. Prevent Diabetes
People who drink green tea daily help lower the blood sugar level and act as a medicine to treat diabetes, especially diabetes type 2.
The bioactive elements that are present in the tea keep the brain active for a more extended period. It helps to prevent dementia too.
#6. Keeps You Fresh
The presence of catechins in green tea inhibits the growth of bacterias in the mouth and also helps to reduce bad breath. People who use it daily have healthy teeth and gums.
Best Green Tea Brands
#1. Twinning Jasmine Green Tea
Twinning Jasmine flavored green tea is the most famous and old brand for producing natural green tea.
Features
Flavor: Pure and fresh tea with jasmine-scented flowers. You just have to dip the tea bag for two minutes, and the perfect tea is ready.
Size: It has six boxes of 20 Jasmine tea bags.
Ingredients: It is made up of the most delicate tea leaves cultivated around the world.
Artificial Ingredients: Twinning Jasmine flavored tea is without artificial ingredients. It is pure and without any preservatives.
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B000F4J75K/” ][i2pros]It is perfect for weight loss.
Very effective at increasing your body’s metabolism.
It has antioxidant and anti-inflammatory properties, which are very effective in preventing cancer or inflammatory diseases.[/i2pros][i2cons]Some people don’t like the blend of green tea and jasmine flowers.
[/i2cons][/i2pc]
#2. Numi Organic Jasmine Green Tea
These tea leaves are manufactured in the Oriental region. The product is organic. You will love this tea for its salient features.
Features
Size: It contains three boxes of 18 tea bags.
Flavor: Organic jasmine flowers blended with green tea leaves with the best quality available in the market.
Ingredients: Numi tea bags are made up of full-leaf green tea leaves. It has bright green and herbaceous tea color and aroma.
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B0009F3S7I/” ][i2pros]The teabags are made up of biodegradable materials.
The product is organic
Their infusion process is unique and elegant.
It has a perfect aroma and taste.
[/i2pros][i2cons][/i2cons][/i2pc]
#3. Traditional Medicinals Ginger Green Tea
It is one of the best tea brands used all around the world for treating inflammatory diseases. Anciently used ginger to lower down blood pressure and treat nausea. There are so many health benefits of traditional medicinal ginger tea.
Features
Size: It contains six boxes of 16 tea bags each.
Ingredients: It is made up of certified organic, kosher, and caffeine-free green leaves.
Quality: The herbs used in this tea are of high quality.
Taste: It has a delightfully spicy and warming taste
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B0009F3S7I/” ][i2pros]The tea is used in the treatment of bowel diseases
It is the best detox tea available in the market.
It relieves stomach indigestion and inflammation.[/i2pros][i2cons]The tea gives an overpowering smell of ginger.
Slight heartburn may occur. If you have a stomach ulcer, please avoid drinking ginger tea.
[/i2cons][/i2pc]
#4. Yogi Green tea
Yogi green tea is the most famous seasonal tea. It is one of the best in terms of taste.
Features
Size: The product consists of 96 tea bags.
Flavor: The Yogi green tea is bold tea with lemongrass and Licorice for citrus taste.
Ingredients: It is made up of organic lemongrass and non-GMO ingredients. It also contains caffeine, vegan, and kosher.
Quality: It contains the best quality green leaves with no artificial flavor.
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B0009F3SC8/” ][i2pros]The presence of Alma fruit extracts removes the free radicals from your body.
Jasmine and lemongrass provide a unique taste.
The tea helps in curbing appetite.
It is very healthy.[/i2pros][i2cons]It has a robust taste. [/i2cons][/i2pc]
#5. Lipton Green Tea
Lipton is famous because of its affordable rates and good quality. It is made up of pure green tea leaves. Lipton tea has always been known for boosting heart and gut health.
It generally reduces the risk of cancer and cardiovascular diseases by improving metabolism.
Features
Size: One pack contains 100 teabags.
Ingredients: It is made up of the finest and all-natural leaves.
Quality: Lipton is a natural product without any additives and derivatives.
Taste: Lipton offers a pure and potent taste.
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B0042IMPTU/” ][i2pros]It is affordable
Provides natural flavor
Doesn’t infuse green tea with other ingredients
It enhances metabolism and is perfect for fast weight loss.[/i2pros][i2cons]People complain that the tag on the tea bags falls off after 2-3 dips.[/i2cons][/i2pc]
#6. Tazo
Tazo is a Chinese brand of tea. The leaves are mostly harvested during spring just to provide the best taste. Just like any other Chinese tea, this one improves mental health by enhancing memory.
Tazo is famous for improving muscle endurance, stamina, and bone density. Moreover, it reduces the risk of cardiovascular diseases, diabetes, and hypertension.
Features
Size: The product consists of six boxes with 20 tea bags each.
Flavor: It is a high-quality tea with an earthy flavor.
Ingredients: It contains delicate, fresh-tasting, and spring harvested leaves.
Quality: It has no artificial colors and preservatives.
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B01EYCILUK/” ][i2pros]Perfect for weight loss.
Great for inducing peaceful sleep at night.
It cures depression, anxiety, and insomnia.
Best for those who like the original taste of green tea.
It is affordable. You can stock it up for months to come.[/i2pros][i2cons]The teabags are very loose. Therefore, you have to be very cautious. The bag’s packing is fragile. So, put it in the cup to infuse your tea as soon as you take it out. [/i2cons][/i2pc]
#7. Harney and Sons
Harney and Sons are known for their best pure green tea. The product has many extraordinary features.
Features
Size: The tin contains twenty sachets only. For the month, you may have to stock up more than three boxes to fulfill your craving.
Flavor: It has a citrus and orange flavor.
Ingredients: It contains green tea leaves, citrus, and lemon flavor along with kosher.
Taste: This tea has a light green tint color with a citrus aroma that provides a gentle taste.
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B000NLHXCO/” ][i2pros]The package is sealed in a tin.
The teabags are larger than other brands.
It provides colorless tea
It is perfect for people who are drinking green tea for the first time.[/i2pros][i2cons]The teabags are very loose. Therefore, you have to be very cautious. The bag’s packing is fragile. So, put it in the cup to infuse your tea as soon as you take it out. [/i2cons][/i2pc]
#8. Acai
It is another Chinese green tea brand. It is famous for its delicious taste. The main features of these products are illustrated below.
Features
Size: One packet contains 50 tea bags. The tea is really strong. So, make sure to keep the tea bag no longer for two minutes in the cold or hot water.
Flavor: It has acai berries delicious flavor. We all know that acai berry helps with weight loss.
Ingredients: Acai contains less than a quarter amount of caffeine than other brands, and it is an excellent blend of organic fruit with fine china tea.
Taste: This tea has the sweet taste of ripped blueberries and grapes. It is very delicious.
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B0024SK3XU/” ][i2pros]Two-flavor taste at a time.
It is the best tea to tackle aging
Rich in antioxidants that help to reduce weight.[/i2pros][i2cons]Some people have issues with their intense color. [/i2cons][/i2pc]
#9. Salada Green Tea
It is the oldest and the purest brand in the market. It has antioxidants properties to keep free radicals at bay.
Features
Size: It contains 40 tea bags. One box of this tea lasts for ages if you are the only one who loves to drink tea.
Ingredients: It is made up of pure green tea leaves. There are no preservatives or chemicals in the composition. Chemical-free tea always makes for the best morning breakfast.
Quality: The ingredients are all pure and natural without any additives. It infuses very well in the boiling water. Bring the water to the boiling temperature. Then, put the teabag in, stir and serve it.
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B0005XMOK6/” ][i2pros]It is very healthy for mental and physical health.
It Induces a very relaxing sleep. Those who have insomnia could greatly benefit from it.
Pure and helps in weight loss.[/i2pros][i2cons][/i2cons][/i2pc]
#10. Stash Green Tea
This tea is prevalent because the tea leaves are grown in Brazil and blended in America. Some of its amazing features are here. To put it simply, you will love the tea for its aroma and taste.
Features
Size: It contains 100 tea bags in one packet.
Flavor: It has a taste of jasmine blossom, ginger, peach, and mint. It has a herbaceous flavor.
Ingredients: It is made up of fresh herbs and free from preservatives.
Taste: It has a natural green tea taste and color
[i2pc pros_icon=”icon icon-thumbs-s-up” cons_icon=”icon icon-thumbs-s-down” show_title=”false” title=”Pros & Cons” show_button=”true” pros_title=”Pros” cons_title=”Cons” button_icon=”icon icon-cart-2″ link_text=”Buy Now” link=”amazon.com/gp/product/B003D4F2US/” ][i2pros]The teabags are properly sealed to avoid loss of aroma
It is very effective in burning fat.
It helps to digest food by increasing metabolism.
Moreover, this tea is best for occasional events.
You can stir it with cold water as well.[/i2pros][i2cons]It is a bit expensive. Everyone cannot afford it.[/i2cons][/i2pc]
